/* ============================================================
   James J. Stamatelos — Shared Design System Stylesheet
   ============================================================
   Extracted from custom-homepage-4.php's inline <style> block so
   every converted page (Home, Anxious Insecurity, IFS, Training,
   Philosophy, Media, Bio, Resources, Book) can share ONE file
   instead of each carrying its own ~1,900-line copy.

   Load path once this is uploaded: 
   /wp-content/themes/YOUR-THEME/custom-pages.css
   Enqueued via functions.php — see functions-snippet.php
============================================================ */

  /* ============================================================
     CSS VARIABLES & RESET
  ============================================================ */
  :root {
    --off-white: #F2F5F8;
    --white: #FFFFFF;
    --navy: #0C1929;
    --blue-mid: #1E3A5F;
    --accent: #1D5FAD;
    
    
    --light-blue: #D8E6F3;
    --mid-blue: #6B8FAD;
    --text-body: #1A2638;
    --text-light: #4A5568;
    --border: rgba(12, 25, 41, 0.12);

    /* NOTE: this variable is named --green for historical reasons but is
       now set to the site's existing blue accent (#1D5FAD, same as
       --accent above) for readability against the navy page-hero
       background and consistency with the rest of the site. */
    --green: #1D5FAD;

    --font-display: 'Cormorant Garamond', Georgia, serif;
    --font-body: 'DM Sans', system-ui, sans-serif;

    --section-pad: clamp(4rem, 8vw, 8rem);
    --container: 1180px;
    --radius: 2px;

    --ease: cubic-bezier(0.25, 0.46, 0.45, 0.94);
  }

  *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

  html { scroll-behavior: smooth; }

  body {
    font-family: var(--font-body);
    background: var(--white);
    color: var(--text-body);
    line-height: 1.7;
    font-size: 16px;
    overflow-x: hidden;
  }

  img { max-width: 100%; display: block; }
  a { color: inherit; text-decoration: none; }
  button { cursor: pointer; font-family: inherit; border: none; background: none; }

  .container {
    max-width: var(--container);
    margin: 0 auto;
    padding: 0 clamp(1.25rem, 4vw, 3rem);
  }

  /* ============================================================
     TYPOGRAPHY SYSTEM
  ============================================================ */
  .eyebrow {
    font-family: var(--font-body);
    font-size: 0.7rem;
    font-weight: 500;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--accent);
  }

  h1, h2, h3, h4 {
    font-family: var(--font-display);
    font-weight: 400;
    line-height: 1.1;
    color: var(--navy);
  }

  h1 { font-size: clamp(2.8rem, 6vw, 5.5rem); font-weight: 300; }
  h2 { font-size: clamp(2rem, 4vw, 3.5rem); font-weight: 300; }
  h3 { font-size: clamp(1.5rem, 2.5vw, 2.2rem); font-weight: 400; }
  h4 { font-size: clamp(1.1rem, 1.8vw, 1.4rem); font-weight: 500; }

  p { font-size: clamp(0.95rem, 1.2vw, 1.05rem); color: var(--text-body); }

  /* ============================================================
     UTILITY
  ============================================================ */
  .btn {
    display: inline-flex;
    align-items: center;
    gap: 0.6rem;
    padding: 0.85rem 2rem;
    font-family: var(--font-body);
    font-size: 0.8rem;
    font-weight: 500;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    border-radius: var(--radius);
    transition: all 0.3s var(--ease);
  }

  .btn-primary {
    background: var(--navy);
    color: var(--off-white);
    border: 1px solid var(--navy);
  }
  .btn-primary:hover {
    background: var(--blue-mid);
    border-color: var(--blue-mid);
    transform: translateY(-1px);
  }

  .btn-outline {
    background: transparent;
    color: var(--navy);
    border: 1px solid var(--navy);
  }
  .btn-outline:hover {
    background: var(--navy);
    color: var(--off-white);
    transform: translateY(-1px);
  }

  .btn-light {
    background: transparent;
    color: var(--off-white);
    border: 1px solid rgba(255,255,255,0.5);
  }
  .btn-light:hover {
    background: rgba(255,255,255,0.1);
    border-color: var(--off-white);
  }

  .divider {
    width: 48px;
    height: 1px;
    background: var(--accent);
    margin: 1.5rem 0;
  }

  /* ============================================================
     NAVIGATION
  ============================================================ */
  #nav {
    position: fixed;
    top: 0; left: 0; right: 0;
    z-index: 1000;
    transition: all 0.4s var(--ease);
    padding: 1.5rem 0;
  }

  #nav.scrolled {
    background: rgba(255,255,255,0.97);
    backdrop-filter: blur(12px);
    padding: 1rem 0;
    box-shadow: 0 1px 0 var(--border);
  }

  .nav-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
  }

  .nav-logo {
    font-family: var(--font-display);
    font-size: 1.2rem;
    font-weight: 400;
    color: var(--off-white);
    letter-spacing: 0.02em;
    white-space: nowrap;
    transition: color 0.3s;
    flex-shrink: 0;
  }

  #nav.scrolled .nav-logo { color: var(--navy); }

  .nav-links {
    display: flex;
    align-items: center;
    gap: 2rem;
    list-style: none;
  }

  .nav-links a {
    font-size: 0.78rem;
    font-weight: 400;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: rgba(255,255,255,0.85);
    transition: color 0.3s;
    position: relative;
  }

  .nav-links a::after {
    content: '';
    position: absolute;
    bottom: -2px; left: 0; right: 0;
    height: 1px;
    background: var(--green);
    transform: scaleX(0);
    transition: transform 0.3s var(--ease);
  }

  .nav-links a:hover::after { transform: scaleX(1); }

  #nav.scrolled .nav-links a { color: var(--text-body); }
  .nav-links a:hover { color: var(--accent); }
  #nav.scrolled .nav-links a:hover { color: var(--accent); }

  .nav-links .dropdown { position: relative; }
  .nav-links .dropdown > a { position: relative; }
  .nav-links .dropdown-menu {
    display: none;
    position: absolute;
    top: 100%;
    left: 50%;
    transform: translateX(-50%);
    background: var(--white);
    border: 1px solid var(--border);
    border-radius: 4px;
    padding: 0.75rem 0;
    min-width: 180px;
    box-shadow: 0 8px 32px rgba(15,28,46,0.12);
    z-index: 100;
    list-style: none;
    /* Invisible top padding bridges the gap so mouse doesn't leave the hover zone */
    margin-top: 0;
  }
  /* Bridge gap between trigger and menu so hover doesn't drop */
  .nav-links .dropdown > a::before {
    content: '';
    position: absolute;
    bottom: -1rem;
    left: -1rem;
    right: -1rem;
    height: 1rem;
  }
  .nav-links .dropdown:hover .dropdown-menu,
  .nav-links .dropdown-menu:hover { display: block; }
  .nav-links .dropdown-menu li { list-style: none; }
  .nav-links .dropdown-menu a {
    display: block;
    padding: 0.5rem 1.25rem;
    color: var(--text-body) !important;
    font-size: 0.78rem;
    letter-spacing: 0.06em;
  }
  .nav-links .dropdown-menu a:hover { color: var(--accent) !important; background: var(--off-white); }
  .nav-links .dropdown-menu a::after { display: none; }

  .nav-cta {
    font-size: 0.72rem !important;
    font-weight: 500 !important;
    padding: 0.55rem 1.25rem !important;
    background: var(--accent) !important;
    color: white !important;
    border-radius: var(--radius) !important;
    letter-spacing: 0.1em !important;
    text-transform: uppercase !important;
    transition: background 0.3s !important;
    white-space: nowrap !important;
  }

  .nav-cta:hover { background: var(--blue-mid) !important; }
  .nav-cta::after { display: none !important; }

  /* Hamburger */
  .nav-hamburger {
    display: none;
    flex-direction: column;
    gap: 5px;
    padding: 4px;
    cursor: pointer;
  }

  .nav-hamburger span {
    display: block;
    width: 24px;
    height: 1.5px;
    background: var(--off-white);
    transition: all 0.3s;
  }

  #nav.scrolled .nav-hamburger span { background: var(--navy); }

  .mobile-menu {
    display: none;
    position: fixed;
    top: 0; left: 0; right: 0; bottom: 0;
    background: var(--navy);
    z-index: 999;
    padding: 5rem 2rem 2rem;
    overflow-y: auto;
  }

  .mobile-menu.open { display: flex; flex-direction: column; }

  .mobile-menu-close {
    position: absolute;
    top: 1.5rem;
    right: 1.5rem;
    font-size: 1.5rem;
    color: var(--off-white);
    cursor: pointer;
    background: none;
    border: none;
    padding: 0.5rem;
  }

  .mobile-menu a {
    font-family: var(--font-display);
    font-size: 2rem;
    font-weight: 300;
    color: var(--off-white);
    padding: 0.6rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.1);
    display: block;
    transition: color 0.2s;
  }

  .mobile-menu a:hover { color: var(--green); }

  .mobile-menu-cta {
    margin-top: 2rem;
    align-self: flex-start;
  }

/* ============================================================
   HERO  — updated with eagle/sunrise photo + Bebas Neue
   ============================================================ */

#hero {
  min-height: 100vh;
  background: var(--navy);
  display: grid;
  grid-template-columns: 1fr 1fr;
  position: relative;
  overflow: hidden;
}

.hero-bg-texture {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 60% 60% at 70% 50%, rgba(30, 58, 95, 0.35) 0%, transparent 70%),
    radial-gradient(ellipse 40% 50% at 20% 30%, rgba(37, 99, 168, 0.15) 0%, transparent 60%);
  pointer-events: none;
}

.hero-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: clamp(6rem, 10vw, 10rem) clamp(2rem, 5vw, 5rem) clamp(4rem, 6vw, 6rem);
  position: relative;
  z-index: 2;
}

.hero-eyebrow {
  color: var(--green);
  margin-bottom: 2rem;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 0.72rem;
  font-weight: 400;
  letter-spacing: 0.38em;
  text-transform: uppercase;
  animation: fadeUp 0.8s var(--ease) 0.2s both;
}

/* Rule line before eyebrow text */
.hero-eyebrow::before {
  content: '';
  display: inline-block;
  width: 32px;
  height: 1px;
  background: currentColor;
  vertical-align: middle;
  margin-right: 14px;
  margin-bottom: 2px;
  opacity: 0.7;
}

.hero-headline {
  /* Switched from display/light italic to Bebas Neue — tall, condensed, all-caps */
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(4rem, 6.5vw, 7rem);
  font-weight: 400;
  line-height: 0.92;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  color: var(--off-white);
  margin-bottom: 1.5rem;
  animation: fadeUp 0.8s var(--ease) 0.35s both;
}

.hero-headline em {
  /* Keep accent color but drop italics — strength over elegance */
  font-style: normal;
  color: var(--green);
  display: block;
}

/* Gold divider bar under headline */
.hero-headline-divider {
  width: 48px;
  height: 2px;
  background: var(--green);
  opacity: 0.75;
  margin-bottom: 2rem;
  animation: fadeUp 0.8s var(--ease) 0.42s both;
}

.hero-subtext {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: clamp(0.9rem, 1.3vw, 1rem);
  font-weight: 300;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.68);
  max-width: 460px;
  line-height: 2;
  margin-bottom: 3rem;
  animation: fadeUp 0.8s var(--ease) 0.5s both;
}

.hero-actions {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  animation: fadeUp 0.8s var(--ease) 0.65s both;
}

/* ── Image panel — eagle photo ── */
.hero-image-panel {
  position: relative;
  overflow: hidden;
}

/* Left-side fade so text panel blends in smoothly */
.hero-image-panel::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to right, var(--navy) 0%, transparent 38%);
  z-index: 1;
}

.hero-image-panel img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  /* Position: keep eagle (upper-right) and sun (center-right) fully visible */
  object-position: 68% 38%;
  opacity: 0.88;
  animation: zoomIn 1.2s var(--ease) both;
}

/* ── Keyframes (unchanged) ── */
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(24px); }
  to   { opacity: 1; transform: translateY(0); }
}

@keyframes zoomIn {
  from { transform: scale(1.05); opacity: 0.5; }
  to   { transform: scale(1);    opacity: 0.88; }
}

/* ── Google Fonts import — add to <head> ── */
/*
  <link href="https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Barlow+Condensed:wght@300;400;600&display=swap" rel="stylesheet">
*/


  /* ============================================================
     SECTION: OFFERINGS (HOMEPAGE PILLARS)
  ============================================================ */
  #offerings {
    background: var(--off-white);
    padding: var(--section-pad) 0;
  }

  .offerings-header {
    text-align: center;
    margin-bottom: 4rem;
  }

  .offerings-header h2 {
    margin-bottom: 1rem;
  }

  .offerings-header p {
    max-width: 560px;
    margin: 0 auto;
    color: var(--text-light);
  }

  .offerings-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2px;
    background: var(--border);
  }

  .offering-card {
    background: var(--white);
    padding: 2.5rem;
    transition: background 0.3s;
    position: relative;
  }

  .offering-card:hover { background: var(--off-white); }

  .offering-card h3 {
    font-size: 1.3rem;
    margin-bottom: 1rem;
  }

  .offering-card p {
    font-size: 0.93rem;
    color: var(--text-light);
    line-height: 1.75;
  }

  .offering-link {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    margin-top: 1.5rem;
    font-size: 0.75rem;
    font-weight: 500;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--accent);
    transition: gap 0.2s;
  }

  .offering-link:hover { gap: 0.75rem; }

  /* ============================================================
     SECTION: RESULTS / TESTIMONIALS
  ============================================================ */
  #results {
    padding: var(--section-pad) 0;
    background: var(--white);
  }

  .results-header {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;
    margin-bottom: 4rem;
    gap: 2rem;
  }

  .results-header h2 { max-width: 400px; }

  .testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1.5rem;
  }

  .testimonial {
    background: var(--off-white);
    padding: 2.5rem;
    border-top: 3px solid transparent;
    transition: border-color 0.3s;
    position: relative;
  }

  .testimonial:hover { border-top-color: var(--accent); }

  .testimonial-quote {
    font-family: var(--font-display);
    font-size: 3rem;
    line-height: 1;
    color: var(--light-blue);
    margin-bottom: 1rem;
  }

  .testimonial p {
    font-size: 0.95rem;
    line-height: 1.8;
    color: var(--text-body);
    font-style: italic;
    font-family: var(--font-display);
    font-size: 1.05rem;
  }

  .testimonial-author {
    margin-top: 1.5rem;
    font-family: var(--font-body);
    font-size: 0.78rem;
    font-weight: 500;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--accent);
  }

  /* Parent testimonials */
  .parent-section {
    margin-top: 4rem;
    padding-top: 4rem;
    border-top: 1px solid var(--border);
  }

  .parent-header {
    text-align: center;
    margin-bottom: 3rem;
  }

  .parent-header h3 {
    font-size: 1.6rem;
    margin-bottom: 0.75rem;
  }

  /* ============================================================
     SECTION: CONTACT (HOMEPAGE)
  ============================================================ */
  #contact {
    padding: var(--section-pad) 0;
    background: var(--navy);
    color: var(--off-white);
    position: relative;
    overflow: hidden;
  }

  #contact::before {
    content: '';
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse 50% 80% at 80% 50%, rgba(37, 99, 168, 0.2) 0%, transparent 70%);
    pointer-events: none;
  }

  .contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(3rem, 6vw, 6rem);
    align-items: start;
    position: relative;
    z-index: 1;
  }

  /* Desktop: form left, info right */
  .contact-form-wrapper { order: 1; }
  .contact-info { order: 2; }

  .contact-info h2 {
    color: var(--off-white);
    margin-bottom: 1.5rem;
  }

  .contact-info p {
    color: rgba(255,255,255,0.72);
    margin-bottom: 2.5rem;
    font-size: 1rem;
    line-height: 1.8;
  }

  .contact-steps {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 1.25rem;
  }

  .contact-steps li {
    display: flex;
    gap: 1.25rem;
    align-items: flex-start;
  }

  .step-num {
    font-family: var(--font-display);
    font-size: 1.8rem;
    line-height: 1;
    color: var(--green);
    flex-shrink: 0;
    margin-top: -0.2rem;
  }

  .step-text {
    font-size: 0.93rem;
    color: rgba(255,255,255,0.72);
    line-height: 1.6;
  }

  .step-text strong { color: var(--off-white); }

  .contact-logistics {
    margin-top: 2rem;
    padding-top: 2rem;
    border-top: 1px solid rgba(255,255,255,0.12);
  }

  .contact-logistics h4 {
    color: #ffffff;
    font-size: 1rem;
    font-family: var(--font-display);
    font-weight: 400;
    letter-spacing: 0.02em;
    text-transform: none;
    margin-bottom: 0.25rem;
  }

  .contact-logistics .logistics-eyebrow {
    display: block;
    font-family: var(--font-body);
    font-size: 0.68rem;
    font-weight: 500;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--green);
    margin-bottom: 1rem;
  }

  .logistics-items {
    display: flex;
    flex-direction: column;
    gap: 0;
  }

  .logistics-item {
    display: flex;
    gap: 1rem;
    align-items: baseline;
    padding: 0.65rem 0;
    border-bottom: 1px solid rgba(255,255,255,0.07);
  }

  .logistics-item:last-child { border-bottom: none; }

  .logistics-item .icon {
    color: var(--accent);
    font-size: 0.75rem;
    flex-shrink: 0;
    margin-top: 0.05rem;
  }

  .logistics-item p {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.7);
    line-height: 1.5;
  }

  .logistics-item p strong { color: #ffffff; font-weight: 500; }

  /* ============================================================
     CONTACT FORM (WPForms placeholder)
  ============================================================ */
  .contact-form-wrapper {
    background: rgba(255,255,255,0.05);
    border: 1px solid rgba(244,246,248,0.1);
    border-radius: 4px;
    padding: 2.5rem;
  }

  .contact-form-wrapper h3 {
    color: var(--off-white);
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
  }

  .contact-form-wrapper .form-subtext {
    color: rgba(255,255,255,0.5);
    font-size: 0.85rem;
    margin-bottom: 2rem;
  }

  .form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    margin-bottom: 1rem;
  }

  .form-field {
    display: flex;
    flex-direction: column;
    gap: 0.4rem;
    margin-bottom: 1rem;
  }

  .form-field label {
    font-size: 0.73rem;
    font-weight: 500;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: rgba(255,255,255,0.6);
  }

  .form-field input,
  .form-field textarea,
  .form-field select {
    background: rgba(255,255,255,0.06);
    border: 1px solid rgba(255,255,255,0.15);
    border-radius: 2px;
    padding: 0.8rem 1rem;
    font-family: var(--font-body);
    font-size: 0.93rem;
    color: var(--off-white);
    outline: none;
    transition: border-color 0.3s;
    width: 100%;
    -webkit-appearance: none;
  }

  .form-field input:focus,
  .form-field textarea:focus { border-color: var(--green); }

  .form-field textarea { resize: vertical; min-height: 120px; }

  .form-field input::placeholder,
  .form-field textarea::placeholder { color: rgba(255,255,255,0.25); }

  .form-note {
    font-size: 0.78rem;
    color: rgba(255,255,255,0.35);
    margin-top: 1rem;
    line-height: 1.5;
  }

  .wpforms-placeholder {
    background: rgba(58,125,90,0.08);
    border: 1px dashed rgba(58,125,90,0.3);
    border-radius: 4px;
    padding: 2rem;
    text-align: center;
    color: rgba(58,125,90,0.7);
    font-size: 0.85rem;
    margin-top: 1rem;
  }

  /* ============================================================
     WPFORMS DARK CONTAINER — Training & Book pages
     Mirrors the homepage .contact-form-wrapper field styles
     so forms on dark (navy) backgrounds are readable.
  ============================================================ */
  #page-training .wpforms-container,
  #page-book .wpforms-container {
    /* reset any WPForms white background on the outer wrapper */
    background: transparent !important;
  }

  /* Labels */
  #page-training .wpforms-container .wpforms-field label,
  #page-book    .wpforms-container .wpforms-field label {
    font-size: 0.73rem !important;
    font-weight: 500 !important;
    letter-spacing: 0.1em !important;
    text-transform: uppercase !important;
    color: rgba(255,255,255,0.6) !important;
  }

  /* Inputs, textareas, selects */
  #page-training .wpforms-container input:not([type=submit]):not([type=button]),
  #page-training .wpforms-container textarea,
  #page-training .wpforms-container select,
  #page-book    .wpforms-container input:not([type=submit]):not([type=button]),
  #page-book    .wpforms-container textarea,
  #page-book    .wpforms-container select {
    background: rgba(255,255,255,0.06) !important;
    border: 1px solid rgba(255,255,255,0.15) !important;
    border-radius: 2px !important;
    padding: 0.8rem 1rem !important;
    font-family: var(--font-body) !important;
    font-size: 0.93rem !important;
    color: var(--off-white) !important;
    outline: none !important;
    transition: border-color 0.3s !important;
    width: 100% !important;
    box-shadow: none !important;
    -webkit-appearance: none !important;
  }

  /* Focus state */
  #page-training .wpforms-container input:not([type=submit]):not([type=button]):focus,
  #page-training .wpforms-container textarea:focus,
  #page-book    .wpforms-container input:not([type=submit]):not([type=button]):focus,
  #page-book    .wpforms-container textarea:focus {
    border-color: rgba(255,255,255,0.45) !important;
  }

  /* Placeholder text */
  #page-training .wpforms-container input::placeholder,
  #page-training .wpforms-container textarea::placeholder,
  #page-book    .wpforms-container input::placeholder,
  #page-book    .wpforms-container textarea::placeholder {
    color: rgba(255,255,255,0.25) !important;
  }

  /* Submit button — match homepage btn-primary style */
  #page-training .wpforms-container .wpforms-submit,
  #page-book    .wpforms-container .wpforms-submit {
    display: inline-flex !important;
    align-items: center !important;
    gap: 0.6rem !important;
    padding: 0.85rem 2rem !important;
    font-family: var(--font-body) !important;
    font-size: 0.8rem !important;
    font-weight: 500 !important;
    letter-spacing: 0.12em !important;
    text-transform: uppercase !important;
    border-radius: var(--radius) !important;
    background: var(--accent) !important;
    color: #ffffff !important;
    border: 1px solid var(--accent) !important;
    cursor: pointer !important;
    transition: background 0.3s !important;
    box-shadow: none !important;
  }

  #page-training .wpforms-container .wpforms-submit:hover,
  #page-book    .wpforms-container .wpforms-submit:hover {
    background: var(--blue-mid) !important;
    border-color: var(--blue-mid) !important;
  }

  /* Validation/error messages */
  #page-training .wpforms-container .wpforms-error,
  #page-book    .wpforms-container .wpforms-error {
    color: #f8a5a5 !important;
    font-size: 0.8rem !important;
  }

  /* Confirmation message */
  #page-training .wpforms-container .wpforms-confirmation-container,
  #page-book    .wpforms-container .wpforms-confirmation-container {
    color: var(--off-white) !important;
    background: rgba(255,255,255,0.08) !important;
    border: 1px solid rgba(255,255,255,0.2) !important;
    border-radius: 2px !important;
    padding: 1.5rem !important;
  }

  /* Heading inside the dark form containers */
  #page-training [style*="background: var(--navy)"] h3,
  #page-book    [style*="background: var(--navy)"] h3 {
    color: var(--off-white);
  }

  /* ============================================================
     PAGE TEMPLATE SECTIONS (for sub-pages)
  ============================================================ */
  .page-hero {
    background: var(--navy);
    padding: 10rem 0 5rem;
    position: relative;
    overflow: hidden;
  }

  .page-hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background: radial-gradient(ellipse 60% 80% at 80% 50%, rgba(30, 58, 95, 0.25) 0%, transparent 70%);
    pointer-events: none;
  }

  .page-hero-inner {
    position: relative;
    z-index: 1;
    max-width: 700px;
  }

  .page-hero h1 {
    color: var(--off-white);
    font-size: clamp(2.5rem, 5vw, 4.5rem);
    margin-bottom: 1.5rem;
  }

  .page-hero p {
    color: rgba(255,255,255,0.72);
    font-size: 1.1rem;
    line-height: 1.8;
  }

  /* ============================================================
     SECTION: ANXIOUS INSECURITY PAGE
  ============================================================ */
  .content-section {
    padding: var(--section-pad) 0;
  }

  .content-section.alt { background: var(--off-white); }

  .two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(3rem, 6vw, 8rem);
    align-items: start;
  }

  .two-col.reversed { }
  .two-col.reversed .col-text { order: 2; }
  .two-col.reversed .col-visual { order: 1; }

  .col-text h2 { margin-bottom: 1.5rem; }
  .col-text p { color: var(--text-light); line-height: 1.85; margin-bottom: 1.25rem; }
  .col-text h3 { font-size: 1.4rem; margin: 2rem 0 0.75rem; }

  .behavior-card {
    background: var(--off-white);
    border-left: 3px solid var(--accent);
    padding: 1.75rem;
    margin-bottom: 1.5rem;
  }

  .behavior-card h4 {
    font-family: var(--font-body);
    font-size: 0.75rem;
    font-weight: 500;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--accent);
    margin-bottom: 0.75rem;
  }

  .behavior-card p { font-size: 0.95rem; }

  .checklist {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .checklist li {
    display: flex;
    gap: 1rem;
    align-items: flex-start;
    font-size: 0.95rem;
    color: var(--text-light);
    line-height: 1.6;
  }

  .checklist li::before {
    content: '—';
    color: var(--accent);
    flex-shrink: 0;
    font-weight: 300;
  }

  .col-visual {
    position: relative;
  }

  .col-visual img {
    width: 100%;
    border-radius: 2px;
    aspect-ratio: 3/4;
    object-fit: cover;
  }

  .visual-accent {
    position: absolute;
    bottom: -1.5rem;
    left: -1.5rem;
    width: 60%;
    height: 60%;
    border: 1px solid var(--light-blue);
    border-radius: 2px;
    z-index: -1;
  }

  /* ============================================================
     SECTION: IFS PAGE
  ============================================================ */
  .steps-vertical {
    display: flex;
    flex-direction: column;
    gap: 0;
  }

  .step-item {
    display: grid;
    grid-template-columns: 80px 1fr;
    gap: 2rem;
    padding: 2.5rem 0;
    border-bottom: 1px solid var(--border);
  }

  .step-item:last-child { border-bottom: none; }

  .step-marker {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.5rem;
  }

  .step-circle {
    width: 48px;
    height: 48px;
    border-radius: 50%;
    border: 1px solid var(--accent);
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-display);
    font-size: 1.2rem;
    color: var(--accent);
    flex-shrink: 0;
  }

  .step-line {
    flex: 1;
    width: 1px;
    background: var(--border);
    min-height: 40px;
  }

  .step-content h4 {
    font-family: var(--font-display);
    font-size: 1.4rem;
    font-weight: 400;
    margin-bottom: 0.75rem;
    padding-top: 0.6rem;
  }

  .step-content p { font-size: 0.95rem; color: var(--text-light); line-height: 1.8; }

  /* Training list */
  .training-cols {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }

  .training-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
  }

  .training-list li {
    padding: 0.6rem 0;
    border-bottom: 1px solid var(--border);
    font-size: 0.92rem;
    color: var(--text-light);
    display: flex;
    gap: 0.75rem;
    align-items: flex-start;
  }

  .training-list li::before {
    content: '·';
    color: var(--accent);
    font-size: 1.2rem;
    line-height: 1;
    flex-shrink: 0;
  }

  /* ============================================================
     SECTION: TRAINING (PROFESSIONAL) PAGE
  ============================================================ */
  .training-who-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2px;
    background: var(--border);
    margin-bottom: 4rem;
  }

  .who-card {
    background: var(--white);
    padding: 2.5rem;
  }

  .who-card.for { border-top: 3px solid var(--green); }
  .who-card.not-for { border-top: 3px solid var(--light-blue); }

  .who-label {
    font-size: 0.7rem;
    font-weight: 500;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    margin-bottom: 1.25rem;
  }

  .who-card.for .who-label { color: var(--green); }
  .who-card.not-for .who-label { color: var(--mid-blue); }

  .who-card ul {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .who-card ul li {
    font-size: 0.93rem;
    color: var(--text-light);
    line-height: 1.65;
    padding-left: 1.25rem;
    position: relative;
  }

  .who-card ul li::before {
    content: '—';
    position: absolute;
    left: 0;
    color: var(--mid-blue);
  }

  .what-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin-bottom: 4rem;
  }

  .what-card {
    background: var(--off-white);
    padding: 2rem;
    border-top: 2px solid var(--accent);
  }

  .what-card h4 { margin-bottom: 0.75rem; font-size: 1.1rem; }
  .what-card p { font-size: 0.92rem; color: var(--text-light); line-height: 1.75; }

  .logistics-box {
    background: var(--navy);
    color: var(--off-white);
    padding: 3rem;
    border-radius: var(--radius);
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    margin-bottom: 4rem;
  }

  .logistics-box h3 { color: var(--green); font-size: 1.4rem; margin-bottom: 1.25rem; }
  .logistics-box p { color: rgba(255,255,255,0.72); font-size: 0.93rem; line-height: 1.75; margin-bottom: 0.75rem; }
  .logistics-box strong { color: var(--off-white); }

  /* ============================================================
     SECTION: PHILOSOPHY PAGE
  ============================================================ */
  .philosophy-beliefs {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 2rem;
    margin-bottom: 5rem;
  }

  .belief-card {
    padding: 0;
  }

  .belief-card img {
    width: 100%;
    aspect-ratio: 4/3;
    object-fit: cover;
    margin-bottom: 1.5rem;
    border-radius: 2px;
  }

  .belief-card h3 { font-size: 1.2rem; margin-bottom: 0.75rem; }
  .belief-card p { font-size: 0.92rem; color: var(--text-light); line-height: 1.75; }

  .techniques-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin-bottom: 4rem;
  }

  .technique-card {
    background: var(--off-white);
    padding: 2.5rem;
    border-radius: var(--radius);
  }

  .technique-icon {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--light-blue);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.1rem;
    margin-bottom: 1.25rem;
  }

  .technique-card h4 { font-size: 1.2rem; margin-bottom: 0.75rem; }
  .technique-card p { font-size: 0.92rem; color: var(--text-light); line-height: 1.8; }

  /* FAQ */
  .faq-list {
    display: flex;
    flex-direction: column;
    gap: 0;
  }

  .faq-item {
    border-bottom: 1px solid var(--border);
  }

  .faq-question {
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.5rem 0;
    font-family: var(--font-display);
    font-size: 1.2rem;
    font-weight: 400;
    color: var(--navy);
    text-align: left;
    cursor: pointer;
    background: none;
    border: none;
    transition: color 0.2s;
  }

  .faq-question:hover { color: var(--accent); }

  .faq-icon {
    width: 24px;
    height: 24px;
    border: 1px solid var(--border);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    color: var(--accent);
    flex-shrink: 0;
    transition: transform 0.3s;
    font-style: normal;
  }

  .faq-item.open .faq-icon { transform: rotate(45deg); }

  .faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.4s var(--ease);
  }

  .faq-item.open .faq-answer { max-height: 500px; }

  .faq-answer p {
    padding-bottom: 1.5rem;
    font-size: 0.95rem;
    color: var(--text-light);
    line-height: 1.8;
  }

  /* ============================================================
     SECTION: MEDIA PAGE
  ============================================================ */
  .media-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }

  .media-card {
    background: var(--off-white);
    padding: 2rem;
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
    border-radius: var(--radius);
    transition: background 0.3s;
    text-decoration: none;
    color: inherit;
  }

  .media-card:hover { background: var(--light-blue); }

  .media-thumb {
    width: 80px;
    height: 80px;
    object-fit: cover;
    border-radius: 2px;
    flex-shrink: 0;
    background: var(--light-blue);
  }

  .media-meta {
    flex: 1;
    min-width: 0;
  }

  .media-source {
    font-size: 0.7rem;
    font-weight: 500;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--accent);
    margin-bottom: 0.4rem;
  }

  .media-card h4 {
    font-size: 1rem;
    font-family: var(--font-display);
    font-weight: 400;
    line-height: 1.3;
    margin-bottom: 0.5rem;
  }

  .media-card p {
    font-size: 0.82rem;
    color: var(--text-light);
    line-height: 1.6;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    overflow: hidden;
  }

  .articles-list {
    display: flex;
    flex-direction: column;
    gap: 0;
  }

  .article-item {
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
    padding: 2rem 0;
    border-bottom: 1px solid var(--border);
    text-decoration: none;
    color: inherit;
    transition: color 0.2s;
  }

  .article-item:hover h4 { color: var(--accent); }

  .article-thumb {
    width: 100px;
    height: 70px;
    object-fit: cover;
    border-radius: 2px;
    flex-shrink: 0;
    background: var(--light-blue);
  }

  .article-item h4 { font-size: 1.05rem; margin-bottom: 0.4rem; transition: color 0.2s; }
  .article-item p { font-size: 0.88rem; color: var(--text-light); line-height: 1.6; }

  /* ============================================================
     SECTION: BIOGRAPHY PAGE
  ============================================================ */
  .bio-layout {
    display: grid;
    grid-template-columns: 1fr 360px;
    gap: 5rem;
    align-items: start;
  }

  .bio-text h2 { margin-bottom: 2rem; }
  .bio-text p { color: var(--text-light); line-height: 1.9; margin-bottom: 1.5rem; font-size: 1rem; }

  .bio-sidebar {
    position: sticky;
    top: 120px;
  }

  .bio-photo {
    width: 100%;
    aspect-ratio: 3/4;
    object-fit: cover;
    border-radius: 2px;
    margin-bottom: 2rem;
  }

  .bio-personal {
    background: var(--off-white);
    padding: 2rem;
    border-radius: 2px;
  }

  .bio-personal h4 { font-size: 0.7rem; font-family: var(--font-body); font-weight: 500; letter-spacing: 0.18em; text-transform: uppercase; color: var(--accent); margin-bottom: 1rem; }
  .bio-personal p { font-size: 0.92rem; color: var(--text-light); line-height: 1.75; }

  /* ============================================================
     SECTION: RESOURCES PAGE
  ============================================================ */
  .resources-intro {
    max-width: 700px;
    margin-bottom: 4rem;
  }

  .resources-intro p { font-size: 1rem; color: var(--text-light); line-height: 1.85; }

  .top-five {
    background: var(--navy);
    color: var(--off-white);
    padding: 3rem;
    border-radius: 2px;
    margin-bottom: 5rem;
  }

  .top-five h3 { color: var(--green); margin-bottom: 2rem; }

  .top-books {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  .top-books li {
    display: flex;
    gap: 1.25rem;
    align-items: flex-start;
    font-size: 0.95rem;
    color: rgba(255,255,255,0.8);
    line-height: 1.6;
  }

  .book-rank {
    font-family: var(--font-display);
    font-size: 2rem;
    line-height: 1;
    color: rgba(58,125,90,0.4);
    flex-shrink: 0;
    width: 2rem;
    text-align: center;
  }

  .resource-category {
    margin-bottom: 4rem;
  }

  .resource-category h3 {
    font-size: 1.8rem;
    margin-bottom: 0.75rem;
    padding-bottom: 0.75rem;
    border-bottom: 1px solid var(--border);
  }

  .resource-category > p {
    color: var(--text-light);
    font-size: 0.93rem;
    line-height: 1.75;
    margin-bottom: 2rem;
    max-width: 680px;
  }

  .books-list {
    display: flex;
    flex-direction: column;
    gap: 1.25rem;
  }

  .book-item {
    display: grid;
    grid-template-columns: 1fr;
    padding: 1.5rem 0;
    border-bottom: 1px solid var(--border);
  }

  .book-title {
    font-family: var(--font-display);
    font-weight: 500;
    font-size: 1.1rem;
    color: var(--navy);
    margin-bottom: 0.4rem;
  }

  .book-desc {
    font-size: 0.92rem;
    color: var(--text-light);
    line-height: 1.7;
  }

  /* ============================================================
     SECTION: ENOUGH THE BOOK PAGE
  ============================================================ */
  .book-pitch {
    background: var(--off-white);
    padding: 3rem;
    border-radius: 2px;
    border-left: 4px solid var(--accent);
    margin-bottom: 4rem;
  }

  .book-pitch h3 { margin-bottom: 1rem; font-size: 1.5rem; }
  .book-pitch p { font-size: 0.98rem; color: var(--text-light); line-height: 1.85; margin-bottom: 1rem; }

  .book-toc { }
  .book-toc h3 { margin-bottom: 2rem; }

  .toc-part {
    margin-bottom: 3rem;
  }

  .toc-part-label {
    font-family: var(--font-body);
    font-size: 0.7rem;
    font-weight: 500;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--accent);
    margin-bottom: 0.75rem;
  }

  .toc-part h4 {
    font-size: 1.4rem;
    margin-bottom: 1rem;
  }

  .toc-chapters {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
  }

  .toc-chapters li {
    font-size: 0.92rem;
    color: var(--text-light);
    padding: 0.5rem 0;
    border-bottom: 1px solid var(--border);
    line-height: 1.5;
  }

  .toc-sub {
    margin-top: 1rem;
    padding-left: 1.5rem;
    border-left: 2px solid var(--border);
  }

  .toc-sub-label {
    font-family: var(--font-body);
    font-size: 0.68rem;
    font-weight: 500;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--mid-blue);
    margin-bottom: 0.5rem;
    margin-top: 1rem;
  }

  /* ============================================================
     SECTION: CTA BANNER
  ============================================================ */
  .cta-banner {
    padding: 5rem 0;
    background: var(--off-white);
    text-align: center;
  }

  .cta-banner h2 { margin-bottom: 1rem; }
  .cta-banner p { color: var(--text-light); margin-bottom: 2.5rem; max-width: 480px; margin-left: auto; margin-right: auto; }

  /* ============================================================
     FOOTER
  ============================================================ */
  footer {
    background: var(--navy);
    padding: 3rem 0;
    color: rgba(255,255,255,0.4);
  }

  .footer-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
    flex-wrap: wrap;
  }

  .footer-logo {
    font-family: var(--font-display);
    font-size: 1.1rem;
    color: rgba(255,255,255,0.72);
  }

  .footer-links {
    display: flex;
    gap: 2rem;
    list-style: none;
    flex-wrap: wrap;
  }

  .footer-links a {
    font-size: 0.78rem;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: rgba(255,255,255,0.4);
    transition: color 0.2s;
  }

  .footer-links a:hover { color: rgba(255,255,255,0.8); }

  .footer-copy {
    font-size: 0.78rem;
    width: 100%;
    text-align: center;
    padding-top: 2rem;
    margin-top: 2rem;
    border-top: 1px solid rgba(244,246,248,0.08);
  }

  /* ============================================================
     MAIN NAV (SPA routing)
  ============================================================ */
  .page { display: none; }
  .page.active { display: block; }

  /* ============================================================
     RESPONSIVE
  ============================================================ */
  @media (max-width: 1024px) {
    .offerings-grid { grid-template-columns: 1fr 1fr; }
    .testimonials-grid { grid-template-columns: 1fr 1fr; }
    .philosophy-beliefs { grid-template-columns: 1fr 1fr; }
    .two-col { grid-template-columns: 1fr; gap: 3rem; }
    .two-col.reversed .col-text { order: 1; }
    .two-col.reversed .col-visual { order: 2; }
    .bio-layout { grid-template-columns: 1fr; }
    .bio-sidebar { position: static; }
    .bio-photo { max-width: 360px; }
    .training-cols { grid-template-columns: 1fr; }
    .logistics-box { grid-template-columns: 1fr; }
  }

  @media (max-width: 768px) {
    #hero { grid-template-columns: 1fr; min-height: auto; }
    .hero-image-panel { height: 50vw; min-height: 280px; }
    .hero-image-panel::before { background: linear-gradient(to bottom, var(--navy) 0%, transparent 60%); }
    .hero-content { order: -1; padding-top: 8rem; }

    .nav-links { display: none; }
    .nav-hamburger { display: flex; }

    .offerings-grid { grid-template-columns: 1fr; }
    .testimonials-grid { grid-template-columns: 1fr; }
    .contact-grid {
      grid-template-columns: 1fr;
      gap: 2.5rem;
    }
    /* Mobile: info first (header/steps/logistics), then form */
    .contact-form-wrapper { order: 2; }
    .contact-info { order: 1; }
    .training-who-grid { grid-template-columns: 1fr; }
    .what-grid { grid-template-columns: 1fr; }
    .media-grid { grid-template-columns: 1fr; }
    .philosophy-beliefs { grid-template-columns: 1fr; }
    .techniques-grid { grid-template-columns: 1fr; }
    .results-header { flex-direction: column; align-items: flex-start; }
    .footer-inner { flex-direction: column; align-items: flex-start; }
    .hero-actions { flex-direction: column; }
    .hero-actions .btn { width: 100%; justify-content: center; }
    .form-row { grid-template-columns: 1fr; }
  }

  @media (max-width: 480px) {
    .step-item { grid-template-columns: 50px 1fr; gap: 1rem; }
    .logistics-box { padding: 2rem; }
    .top-five { padding: 2rem; }
    .contact-form-wrapper { padding: 1.5rem; }
  }

  /* ============================================================
     PHOTO STRIP (HOMEPAGE)
  ============================================================ */
  #about-strip {
    background: var(--off-white);
    padding: 4rem 0;
    border-bottom: 1px solid var(--border);
  }

  .about-strip-inner {
    display: grid;
    grid-template-columns: 240px 1fr;
    gap: 3.5rem;
    align-items: center;
  }

  .about-strip-photo {
    position: relative;
    flex-shrink: 0;
  }

  .about-strip-photo img {
    width: 100%;
    border-radius: 3px;
    aspect-ratio: 4/5;
    object-fit: cover;
    object-position: center top;
    display: block;
    box-shadow: 0 8px 32px rgba(12,25,41,0.14);
  }

  .about-strip-text p.eyebrow { margin-bottom: 0.75rem; }
  .about-strip-text .divider { margin-bottom: 1.25rem; }
  .about-strip-text > p {
    font-size: 1rem;
    color: var(--text-light);
    line-height: 1.85;
    max-width: 540px;
  }

  /* ============================================================
     CAROUSEL
  ============================================================ */
  .carousel {
    position: relative;
    max-width: 780px;
    margin: 0 auto;
    text-align: center;
    padding: 1rem 0 3rem;
  }

  .carousel-track-wrap {
    overflow: hidden;
  }

  .carousel-track {
    display: flex;
    transition: transform 0.5s cubic-bezier(0.25, 0.46, 0.45, 0.94);
    will-change: transform;
  }

  .carousel-slide {
    min-width: 100%;
    padding: 0 2rem;
    box-sizing: border-box;
  }

  .carousel-quote-mark {
    font-family: var(--font-display);
    font-size: 5rem;
    line-height: 0.6;
    color: var(--light-blue);
    margin-bottom: 1.5rem;
    display: block;
  }

  .carousel-slide blockquote {
    font-family: var(--font-display);
    font-size: clamp(1.15rem, 2vw, 1.45rem);
    font-weight: 300;
    font-style: italic;
    line-height: 1.65;
    color: var(--text-body);
    max-width: 660px;
    margin: 0 auto 1.5rem;
  }

  .carousel-author {
    font-family: var(--font-body);
    font-size: 0.8rem;
    font-weight: 500;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--accent);
  }

  .carousel-controls {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 1.5rem;
    margin-top: 2rem;
  }

  .carousel-btn {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    border: 1px solid var(--border);
    background: var(--white);
    color: var(--navy);
    font-size: 1rem;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: all 0.2s;
    flex-shrink: 0;
  }

  .carousel-btn:hover {
    background: var(--navy);
    color: var(--white);
    border-color: var(--navy);
  }

  .carousel-dots {
    display: flex;
    gap: 0.5rem;
    align-items: center;
  }

  .carousel-dot {
    width: 7px;
    height: 7px;
    border-radius: 50%;
    background: var(--light-blue);
    border: none;
    cursor: pointer;
    transition: all 0.25s;
    padding: 0;
  }

  .carousel-dot.active {
    background: var(--accent);
    width: 22px;
    border-radius: 4px;
  }

  /* ============================================================
     RESPONSIVE - CAROUSEL & PHOTO STRIP
  ============================================================ */
  @media (max-width: 768px) {
    .about-strip-inner {
      grid-template-columns: 1fr;
      gap: 2rem;
      text-align: center;
    }
    .about-strip-photo {
      max-width: 200px;
      margin: 0 auto;
    }
    .about-strip-text > p { max-width: 100%; }
    .carousel-slide { padding: 0 1rem; }
  }

  /* ============================================================
     BLOG LISTING (home.php)
  ============================================================ */
  .blog-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2.5rem;
  }

  .blog-card {
    border: 1px solid var(--border);
    border-radius: 4px;
    overflow: hidden;
    display: flex;
    flex-direction: column;
  }

  .blog-card-thumb {
    display: block;
    aspect-ratio: 16 / 10;
    overflow: hidden;
  }

  .blog-card-thumb img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }

  .blog-card-body {
    padding: 1.75rem;
    display: flex;
    flex-direction: column;
    flex: 1;
  }

  .blog-card-meta {
    font-family: var(--font-body);
    font-size: 0.75rem;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--text-light);
    margin-bottom: 0.75rem;
  }

  .blog-card-title {
    margin-bottom: 0.75rem;
    font-size: 1.4rem;
  }

  .blog-card-title a {
    color: var(--navy) !important;
    text-decoration: none;
  }

  .blog-card-title a:hover { color: var(--accent) !important; }

  .blog-card-excerpt {
    color: var(--text-light);
    font-size: 0.95rem;
    line-height: 1.7;
    margin-bottom: 1.25rem;
    flex: 1;
  }

  .blog-readmore {
    font-family: var(--font-body);
    font-size: 0.8rem;
    font-weight: 500;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--accent);
    text-decoration: none;
  }

  .blog-pagination {
    margin-top: 3.5rem;
    display: flex;
    justify-content: center;
    gap: 1.5rem;
    font-family: var(--font-body);
  }

  .blog-pagination .page-numbers {
    color: var(--navy);
    text-decoration: none;
    padding: 0.5rem 0.9rem;
    border: 1px solid var(--border);
    border-radius: 2px;
  }

  .blog-pagination .page-numbers.current {
    background: var(--navy);
    color: var(--off-white);
    border-color: var(--navy);
  }

  @media (max-width: 760px) {
    .blog-grid { grid-template-columns: 1fr; }
  }

  /* ============================================================
     ANXIOUS INSECURITY PAGE — behaviors row below the intro
     two-col section (moved out of the narrow text column so the
     intro text and mountain image stay closer in height)
  ============================================================ */
  .behaviors-intro {
    max-width: 760px;
    color: var(--text-light);
    line-height: 1.85;
    margin: 3.5rem auto 2rem;
    text-align: center;
  }

  .behaviors-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
  }

  .behaviors-grid .behavior-card {
    margin-bottom: 0;
  }

  @media (max-width: 900px) {
    .behaviors-grid { grid-template-columns: 1fr; }
  }

  /* ============================================================
     IFS PARTS WORK FOR MEN PAGE — "For the High Achiever" merged
     into the same section as "Heal Like Nothing Else" (removes
     the doubled section-padding gap between them); eyebrow,
     divider, and heading centered
  ============================================================ */
  .achiever-block {
    margin-top: clamp(2rem, 4vw, 2.5rem);
  }

  .achiever-block > .eyebrow {
    text-align: center;
  }

  .achiever-block > .divider {
    margin-left: auto;
    margin-right: auto;
  }