Media interviews & articles

Podcast Interviews

behind the maskulinity

I’m interviewed by Christian Lopez as we explore modern male friendships, the power of father-son relationships, shared struggles, and more.

I’m interviewed by Joe and Gordon as we discuss everything from politics and terrorism to common emotional struggles for young adults in the U.S. and U.K.

I’m interviewed by Anatoly Spektor, a digital nomad and entrepreneur, as we discuss what being “enough” means in regards to business and entrepreneurship.

I’m interviewed by Soheila as we discuss the rising rate of perfectionism in today’s world, explore why it has become so common, and discuss what can be done about it.

I’m interviewed by Tommy Dahlborg as we explore  what healthy self-love looks like, the role of vulnerability in goals and pursuits, self-compassion, and more.

I’m interviewed by Daniella Coradini as we discuss how the relationship we have with ourselves impacts the other relationships in our lives.

I’m interviewed by Mitch Lagadin as we investigate self-compassion, the role of competition in today’s world, and the importance of social connection

I’m interviewed by Jesse Turner as discuss what it means to be a man today, what healthy self-love actually means, and much more.

Articles I've Written

Are you pursuing the things you want because you really want them, or are you trying to prove something to yourself?

What happens to us if we are willing to bare our souls to another?

What happens when you choose to let go of everything you were taught in religion class – and allowed yourself to discover what was really there?

This article dives into recent research around the rising levels of fear, stress, and perfectionism on college campuses – especially among American students.

This article outlines the intersection between self-identity and shifting our emotional state from a place of fear to strength.